Tag: students

Newcastle United FC Physios Offer Advice To North East Students

Cryogenic treatments, blood tests and GPS performance analysis…

 

Ever wondered what a day in the life of Newcastle United FC’s team doctor involves, or the physiology behind becoming a top athlete?

Top consultants and physiologists from Nuffield Health Newcastle Hospital delivered a mini-series of lectures for students at Newcastle School for Boys this week with the dual purpose of promoting health and wellbeing in teenagers, while also presenting different aspects of medicine as potential career opportunities post A Level.

With the Government’s increased focus on developing home-grown medical practitioners across all disciplines, Nuffield’s team of experts delivered aspirational presentations to highlight the different range of careers available within medicine.

Nuffield is the UK’s largest healthcare charity, and kick-started its series of talks at the school with Health and Wellbeing Physiologist, Aidan Innes. Aidan’s talk, ‘Health and Wellbeing Conditioning in Young Athletes’ focused on how pupils can implement behavioural change in their sports training regimes to both decrease risk of developing lifestyle-related diseases and achieve optimal health.

Next up was Gavin Watt, one of the leading health and wellbeing physiologists in the country who focused on ‘Mental Health and Wellbeing in 14 to 18 year olds’, taking a wider view on the general health issues associated with teenagers. His presentation focused on the impacts of exercise and nutrition on cognitive function and emotional wellbeing, whilst also covering topics such as sleep physiology and developing good revision techniques.

The lecture series culminated in a talk by Dr Paul Catterson, Newcastle United FC team doctor and host of Nuffield Health Hospital Newcastle’s weekly sports injury clinic. Dr Catterson presented his talk ‘A dose of sporting medicine: The role of medicine in elite sport’ giving an insight into the role of a doctor at a leading sporting institution.

Each specialist also shared advice with their audience including career top tips and health guidance.

Newcastle School for Boys headmaster, David Tickner, said of the events: “It’s invaluable for our students to hear first-hand of the opportunities within medicine from leading experts in their field who are based right here in Newcastle. There is a lot of hard work involved but, as demonstrated by our guest speakers, the results are incredibly rewarding, and we’re here to provide our students with the support and framework to achieve greatness in their chosen careers.

“What’s equally important is the ongoing health and wellbeing of our students. As teenagers, their bodies are in continuous development, so it’s important they learn processes now which will prepare their bodies, both physically and mentally, for the future. Thanks to the Nuffield team, they now have the basis for that preparation.”

Chris Land, sales and services manager at Nuffield Health Hospital Newcastle, was central to the arranging of the lecture series. He said: “The students of today are our doctors and physiologists of the future, so it’s vital we nurture them now at the start of their career path development.”

Nuffield is the UK’s largest healthcare charity and has two sites in Newcastle – the Nuffield Health Hospital in Jesmond and Nuffield Gym in Gosforth. Nuffield delivers a wide variety of inpatient and outpatient private healthcare treatments and services using the best possible technological facilities.

For more information, visit www.nuffieldhealth.com/hospitals/newcastle-upon-tyne.

Northern Students To Showcase Work In Support Of Refugees

Students from across Northern England are being given the chance to showcase their work before two leading figures in international media, as part of a unique fundraising event…

On January 29th, the University of York’s Central Hall will be hosting a charity fashion show featuring the designs of young people from a number of regional colleges and universities.

The Northern Youth Fashion Show, in aid of two refugee charities, will be attended by Katharine Viner, Editor-in-Chief of The Guardian, and Anna Wintour, Editor-in-Chief of American Vogue and Artistic Director of Condé Nast.

The event has been organised by HARD Magazine, a fashion publication at the University of York, and will not only showcase the designs of students from universities across the region, but will also raise vital funds to support refugees.

Students from the University of York, the University of Sunderland, Leeds College of Art, Newcastle College, Hull College, the University of Central Lancashire, Liverpool John Moores University, and Leeds Beckett University will all be taking part.

It will also include a talk with Ms. Wintour, followed by a question and answer session led by Ms. Viner.

Proceeds from The Northern Youth Fashion Show will be split between the Xavier Project, which runs schools, creates jobs, and offers mentoring schemes to some of the biggest refugee communities in the world and Refugee Action York, which plays a pivotal role in integrating refugees in the local area.

We wanted to host an event that would highlight the creative talent of students and support the community by fundraising for local charities,” said Ellie Wintour, one of the event organisers.

“It’s fantastic to have Anna and Katharine on board to help make it a success. We are pleased with the positive response we’ve had so far. It’s going to be a night to remember.”

The event is being sponsored by train company Grand Central, and a spokesman said they were delighted to be on board.

“At Grand Central, we take pride in supporting young people – whether that is through hosting art competitions for emerging talent or by making student travel experience more enjoyable through our free Wi-Fi offer, and affordable with our unique discount,” he said.

“The Northern Youth Show is an opportunity for us to once again demonstrate our commitment to young people, as well as their colleges and universities that are based along our routes.”

Tickets for the event cost £30 (or £15 for students) and are available at http://www.yusu.org/tickets. A champagne reception and live music performances are included in the evening’s programme.

A “Ticket And A Tin” option is also available, with tickets priced at £10, but purchasers must include the donation of a tin of food to go to a York foodbank.

The evening will also include a champagne reception and live music performances.


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5 Things To Know Before Going To University

Starting university is a bittersweet time.

On the one hand, there’s the coming-of-age and the independence, but on the other hand… do you really know what you’re doing?

 

Before you leave home, check out these five essential tips. They’re guaranteed to come in handy!

1. Learn To Manage Your Money… Fast.

When you’re out there on your own for the first time, the pennies don’t always stretch as far as you thought they would. Toilet paper gets expensive, you know?

Plan a budget and stick to it. If you’re sensible, you’ll be able to save enough to get by and have fun.

2. Learn To Love Doing Laundry

If you’ve never left home before, you might never have wondered how your clothes appear fresh and folded in your wardrobe on a regular basis, seemingly of their own accord. The thing is, they don’t always do that when you’re at university.

Become a student of the process. Nobody likes sharing a room with somebody who wears the same t-short for a week at a time.

3. Hate The Snooze Button

The snooze button is not your friend. It is your enemy. Don’t give in to the temptation.

Seriously, it isn’t easy to wake up at 8am when you didn’t get home from the pub until 3am, but it’s a skill that can be learned. The first step is learning to hate the snooze button, followed by remembering to keep a stack of energy drinks by the door.

 

4. Find The Work/Play Balance

Uni is an important time in any person’s life, and not only for the education. It’s the perfect time for a bit of self-discovery, so no student should avoid indulging in the nightlife and socialising.

But don’t let it take priority over everything else. Find the balance between having fun and getting things done. You’ll thank yourself come graduation.

5. A Far-Off Deadline Is Easily Forgotten

It’s not unusual to be given an assignment that isn’t due in for weeks or months, which is typically cause for great jubilation. However…

It’s not hard to tell yourself you’ll ‘get round to it’, but we all know that doesn’t always happen. Procrastinating turns into forgetting, and forgetting turns into failing. Keep track of your work, schedule what needs to be done, and keep on top of it.

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